Origin: Turkey. Raspberry Leaf has a high concentrate of minerals and is a wonderful nutritive tonic for use during all cycles of womanhood. This plant is Heaven’s best gift to mothers. May be useful for but not limited to: Colds & flu, and other viruses. Lowering blood sugar levels. Clean & feed the complexion & skin. Stimulate circulation. Enrich & increase the flow of milk...
Antioxidants, anti-inflammatory, blood purifier, expectorant, nervine, antifungal. Good for: -increasing blood circulation - asthma - hot flashes. May be useful for but not limited to: -Dry irritating coughs, bronchitis & whooping cough. -Combat nervous conditions. -Strengthen the lymphatic system. -Menopausal discomforts & pre-menstrual symptoms. -Alkalise the body & promote...
Origin: Eastern Mediterranean and Southern Europe. Sage comes from the Latin word ‘salvere’ which means to save, cure and be in good health. May be useful for but not limited to: Relieves indigestion. Restores energy and revives a failing memory. Restore hair growth & clear dandruff. Good for coughs & colds & to dry up nasal buildup. Promote bile flow. Hot flushes. Cautions...
A cooling, refreshing and delicious flavour... Organic Spearmint (Mentha spicata). Directions: Add 1 teaspoon of dried herb per cup of boiling water into an infuser, teapot or plunger. Allow to steep for 5-15 minutes. Strain. Enjoy! Comes in a 40g resealable pouch for freshness and quality.
Blood Cleanser & Diuretic. -Organic Burdock may: -Help increase urine flow -Support recovery from bladder infections -Reduce fever and bacteria overload -Assist with colds, gastrointestinal complaints and skin conditions such as acne and psoriasis. How to use: Use ½ to 1 heaped teaspoon per cup. Add herb and water to pot, bring water gently to a boil and steep for 10 minutes. Strain, add a...
Nerve Calming & Sleep Aid. -Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders. -Anti-viral, may inhibit growth of microbes in the intestinal tract. -May support respiratory system. -May help alleviate discomfort associated with menstrual problems. -May protect against colds, calms muscle spasms and assist mild insomnia in adults and...
Immune Support. -Organic Echinacea has traditionally been used to stimulate the immune system and may assist in the reduction of symptoms of colds and infections. -May help to fight against bacteria, viruses and fungi. How to use: Use ½ to 1 teaspoon of herb per cup of boiled water. Steep then strain. Half dose for children. Best used as a preventative during winter when it may be used...
Antimicrobial Immune support. -Elderflower may assist in reducing severity and length of influenza, colds and respiratory infections. -May aid rheumatic conditions. -May display antioxidant and blood purifying qualities. -May increase insulin secretion and help improve blood sugar levels. How to use: Use 1 teaspoon per cup of boiled water. Infuse for 5-8 minutes and strain. Consult...
Digestive Stimulant Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS: Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup...
15.2Aids Anxiety & Insomnia Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS: Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot...
Soothes Coughs, Indigestion & Diarrhoea Marshmallow may be soothing for coughs, sore throats and respiratory infection or inflammation. May assist with indigestion and diarrhoea. Anti-inflammatory, soothes urinary tract upsets. Useful for babies if cooled tea is gently rubbed onto the gums for teething and pain relief. Marshmallow has no relationship to the confectionery of the same name....
Anxiety & Nervous Support. Mood Balancer. Organic Passionflower may assist in reducing anxiety, nervousness and aid in balancing mood. May assist with pain, insomnia, high blood pressure and ADD. May assist treatment of nerve pain such as shingles. May assist with withdrawal symptoms, e.g. smoking or recreational drugs. May reduce effects of menopause and be beneficial for hot flushes....
Digestive & Respiratory Support. -Organic Peppermint may assist with respiratory infections, colds and sinusitis. -May be helpful for fevers, IBS, cramps, flatulence and tension headache. -May provide relief of nausea and vomiting. -May display antiviral properties for influenza and cold sores. -Antispasmodic action may reduce frequency of infantile colic. How to use:...
Menopause Support Red Clover may have an oestrogen-like effect and has some essential vitamins and minerals. May help hot flushes and night sweats. May assist breast pain, menstrual cramps and high blood pressure. Useful for respiratory conditions. Supports the digestive system. DIRECTIONS Use 1-2 rounded teaspoons to 1 cup of boiled water. Steep for at least 10...
Respiratory & Menopause Support 1 cup of sage tea 1 hour before bed may support menopausal symptoms and help regulate excessive perspiration. May assist with sore throats, mouth ulcers and infected gums, cough and colds. May help dry up breast milk once nursing has stopped. Antispasmodic, may stimulate digestion.May improve memory. Antiseptic properties valuable during intestinal infection....
Aids Anxiety & Insomnia. Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress. DIRECTIONS: Use 1 teaspoon to 1 cup of boiled water, steep for 10 minutes and strain. Ginger and honey will improve flavour. For insomnia, use 30-60 minutes...
ORGANIC - CAFFEINE FREE - VEGAN FRIENDLY - GLUTEN FREE Chamomile has a charming simplicity. Delicate flowers that help calm, soothe and give inner peace. Breathe, sip, relax... Every cup of tea will provide you with 5% of your RDI of iron, add a slice of lemon to this tea to achieve an even higher absorption. Ingredient: Chamomile (Matricaria Recutita). Flavour: Relax with every sip. BREWING...
Damiana is known for its antidepressant properties. It also supports nervous system. May be useful for but not limited to: -A good alcohol replacement for alcohol recovery. -Helps to regulate blood sugar. -Uplifts the mood and reduces depression. -Cleanse the kidneys. -Assists women with menstrual complaints. Ingredients: Turnera diffusa (Damiana). Origin: Mexico. Steep 1tsp of tea for 5-10...
May be useful for but not limited to: -Conjunctivitis -Inflammation and irritations -Hay fever and sinusitis. Ingredients: Euphrasia officinalis (Eyebright). Origin: Bosnia and Herzegovina/Bulgaria.
Origin: Egypt Chamomile reduces stress, promotes relaxation and more restful sleep. It’s a ‘safe tea’ and can be used to help relieve pain in babies and children and soothe bouts of colic. May be useful for but not limited to: Teething in babies or applied to nappy rash. Reduce tension in an upset & stressed child. For nausea & tummy cramps. Depression, stress, nervous stomach, poor...