Nerve Calming & Sleep Aid. -Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders. -Anti-viral, may inhibit growth of microbes in the intestinal tract. -May support respiratory system. -May help alleviate discomfort associated with menstrual problems. -May protect against colds, calms muscle spasms and assist mild insomnia in adults and...
Immune Support. -Organic Echinacea has traditionally been used to stimulate the immune system and may assist in the reduction of symptoms of colds and infections. -May help to fight against bacteria, viruses and fungi. How to use: Use ½ to 1 teaspoon of herb per cup of boiled water. Steep then strain. Half dose for children. Best used as a preventative during winter when it may be used...
Antimicrobial Immune support. -Elderflower may assist in reducing severity and length of influenza, colds and respiratory infections. -May aid rheumatic conditions. -May display antioxidant and blood purifying qualities. -May increase insulin secretion and help improve blood sugar levels. How to use: Use 1 teaspoon per cup of boiled water. Infuse for 5-8 minutes and strain. Consult...
Digestive Stimulant Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS: Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup...
Kidney & Bladder Support Horsetail may assist with fluid retention, kidney or bladder stones, urinary tract infections and incontinence. Anti-inflammatory and antioxidant. May assist healing of bones and strengthen connective tissue. Significant mineral content. May help splitting nails and lifeless hair. Aids with acne and eczema. May ease rheumatism pain. May improve cellular regeneration,...
15.2Aids Anxiety & Insomnia Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS: Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot...
Prostate & Urinary Support. Soothes Skin Itching. Nettle is rich in vitamins A, B complex and C plus minerals such as calcium, potassium, magnesium and iron. May assist symptoms of anaemia and cleansing of the system. Useful to treat hives. Helps control itching and sneezing associated with hay fever. Natural diuretic. Aids urinary problems; may assist symptoms of enlarged prostate gland (but...
Anxiety & Nervous Support. Mood Balancer. Organic Passionflower may assist in reducing anxiety, nervousness and aid in balancing mood. May assist with pain, insomnia, high blood pressure and ADD. May assist treatment of nerve pain such as shingles. May assist with withdrawal symptoms, e.g. smoking or recreational drugs. May reduce effects of menopause and be beneficial for hot flushes....
Digestive & Respiratory Support. -Organic Peppermint may assist with respiratory infections, colds and sinusitis. -May be helpful for fevers, IBS, cramps, flatulence and tension headache. -May provide relief of nausea and vomiting. -May display antiviral properties for influenza and cold sores. -Antispasmodic action may reduce frequency of infantile colic. How to use:...
Supports Female Wellbeing. -Traditionally used for its anti-inflammatory & antioxidant benefits. -Red Raspberry Leaf may support heart health, act as a muscle relaxant, assist with digestion and bowel support as a gentle laxative. -May help detoxify excess oestrogen absorbed by the body from environmental factors. How to use: 3 teaspoons added to boiled water will make 1 large cup of tea....
Menopause Support Red Clover may have an oestrogen-like effect and has some essential vitamins and minerals. May help hot flushes and night sweats. May assist breast pain, menstrual cramps and high blood pressure. Useful for respiratory conditions. Supports the digestive system. DIRECTIONS Use 1-2 rounded teaspoons to 1 cup of boiled water. Steep for at least 10...
Planet Organic Rooibos has a refreshing and unique sweet flavour with a characteristic deep red infusion. Meaning red bush, Rooibos is native to the slopes of the mountain ranges of South Africa’s western cape. Rooibos is a great thirst quencher as an iced tea and mixes well with fruit juices. Ingredients: Certified Organic Rooibos Tea.
Respiratory & Menopause Support 1 cup of sage tea 1 hour before bed may support menopausal symptoms and help regulate excessive perspiration. May assist with sore throats, mouth ulcers and infected gums, cough and colds. May help dry up breast milk once nursing has stopped. Antispasmodic, may stimulate digestion.May improve memory. Antiseptic properties valuable during intestinal infection....
Stress & Stamina Tonic. Siberian Ginseng may stimulate resistance to stress. Used regularly may restores vigour, improve memory, supporst longevity. May improve oxygen use by exercising muscle, enabling the body to maintain athletic aerobic function. May reduce workout recovery time. May promote appetite, good for convalescence. May prevent respiratory tract infection. Helps counteract...
Aids Anxiety & Insomnia. Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress. DIRECTIONS: Use 1 teaspoon to 1 cup of boiled water, steep for 10 minutes and strain. Ginger and honey will improve flavour. For insomnia, use 30-60 minutes...
Natural Pain Relief. White Willow Bark may be used for herbal pain relief. May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds. DIRECTIONS: Use 3 teaspoons of bark chips to 2 large cups of water. Boil for 10 minutes, steep for 30 minutes. Some water will boil off and more will absorb during steeping. Strain, tea will be somewhat bitter, but can be...
Planet Organic Green Tea is a mild, unfermented, certified organic tea. It produces a yellowish infusion with a fresh, mild flavour. Enjoyed at any time of the day, traditionally without milk. Ingredients: Certified Organic Green Tea.
ORGANIC - CAFFEINE FREE - VEGAN FRIENDLY - GLUTEN FREE Chamomile has a charming simplicity. Delicate flowers that help calm, soothe and give inner peace. Breathe, sip, relax... Every cup of tea will provide you with 5% of your RDI of iron, add a slice of lemon to this tea to achieve an even higher absorption. Ingredient: Chamomile (Matricaria Recutita). Flavour: Relax with every sip. BREWING...
Damiana is known for its antidepressant properties. It also supports nervous system. May be useful for but not limited to: -A good alcohol replacement for alcohol recovery. -Helps to regulate blood sugar. -Uplifts the mood and reduces depression. -Cleanse the kidneys. -Assists women with menstrual complaints. Ingredients: Turnera diffusa (Damiana). Origin: Mexico. Steep 1tsp of tea for 5-10...
May be useful for but not limited to: -Conjunctivitis -Inflammation and irritations -Hay fever and sinusitis. Ingredients: Euphrasia officinalis (Eyebright). Origin: Bosnia and Herzegovina/Bulgaria.