Origin: India and Sri Lanka. Lemongrass is enjoyed, the world over for its refreshing lemon scent and flavour. May be useful for but not limited to: A rich source of vitamin C. Lemongrass tea is beneficial at the first sign of a cold. A powerful antioxidant removing free radicals from the body. A foot soak can benefit anyone with athlete’s foot. Helpful to treat intestinal worms. Useful...
Origin: Southern Asia. The rejuvenation and nutritive properties of Liquorice root make it a very special plant with many healing properties. May be useful for but not limited to: One of the oldest & best-known remedies for coughs & chest complaints. It works on the digestive, respiratory, nervous, reproductive & excretory systems. Used to clam the mind & nourish the brain....
Origin: Tropical America. Passionflower is a mild tranquillising sedative used by people suffering from sleeplessness. May be useful for but not limited to: Treat nervous conditions such as anxiety, depression & hyperactivity. Relieve spasms from whooping cough. Beneficial for colic. Relaxant for the smooth muscle lining of the digestive tract. Reduce physical exhaustion. Pain-relieving...
Origin: Spain & Portugal. Paw Paw has antiviral and antibacterial properties, is a digestive aid and useful for skin conditions. May be useful for but not limited to: Paw Paw leaf tea is high in Vit. A, B, E & C. Treat indigestion, gas, bloating, heartburn & parasites. Useful for those suffering from gluten intolerance. Reduce inflammation of the stomach lining. Use externally to...
Origin: England. A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day! May be useful for but not limited to: Soothes an upset stomach. May aid digestion. Cooling effect. Useful during a common cold. Can ease nausea & vomiting of pregnancy. Cautions or Contraindication: In the case of gallstones first, consult a physician. ...
Origin: Turkey. Raspberry Leaf has a high concentrate of minerals and is a wonderful nutritive tonic for use during all cycles of womanhood. This plant is Heaven’s best gift to mothers. May be useful for but not limited to: Colds & flu, and other viruses. Lowering blood sugar levels. Clean & feed the complexion & skin. Stimulate circulation. Enrich & increase the flow of milk...
Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few. May be useful for but not limited to: -Strengthening, calming and sedating the nervous system. -Muscular spasms, premenstrual cramps and muscle twitching. -Insomnia and nervous headaches. -High blood pressure. -A tonic recommended for almost any nervous system ailment. Ingredients:...
Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders. May be useful for but not limited to: -Premenstrual pain -General pain relief -Yeast infections -To stimulate digestion -Sleep disorders. Ingredients: Valeriana officinalis (Valerian). Origin: Europe & Asia. How to use: Steep 1 teaspoon in a cup of hot water for 20 minutes and cover....
Withania is considered as a primary strengthening tonic to help with the treatment of inflammatory conditions. May be useful for but not limited to: -Immune enhancer, anti-inflammatory and antioxidant -Strengthens the nervous system -Memory enhancer -A sedative to help with restful sleep -Anti-viral, antibiotic. Ingredients: Withania somnifera (Withania). Origin: India & Southeast Asia....
Brain & Nerve Tonic. -Organic Brahmi has been traditionally used in Western herbal medicine for longevity and cognitive enhancement. -May assist with mild reduction in anxiety. -May contribute to improved memory after approximately a month of consumption. -May protect cells and help repair cellular damage. Free radical scavenger/ good antioxidant. How to use: Infuse ½ to 1...
Blood Cleanser & Diuretic. -Organic Burdock may: -Help increase urine flow -Support recovery from bladder infections -Reduce fever and bacteria overload -Assist with colds, gastrointestinal complaints and skin conditions such as acne and psoriasis. How to use: Use ½ to 1 heaped teaspoon per cup. Add herb and water to pot, bring water gently to a boil and steep for 10 minutes. Strain, add a...
Immune Support. -Organic Echinacea has traditionally been used to stimulate the immune system and may assist in the reduction of symptoms of colds and infections. -May help to fight against bacteria, viruses and fungi. How to use: Use ½ to 1 teaspoon of herb per cup of boiled water. Steep then strain. Half dose for children. Best used as a preventative during winter when it may be used...
Antimicrobial Immune support. -Elderflower may assist in reducing severity and length of influenza, colds and respiratory infections. -May aid rheumatic conditions. -May display antioxidant and blood purifying qualities. -May increase insulin secretion and help improve blood sugar levels. How to use: Use 1 teaspoon per cup of boiled water. Infuse for 5-8 minutes and strain. Consult...
Digestive Stimulant Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS: Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup...
Kidney & Bladder Support Horsetail may assist with fluid retention, kidney or bladder stones, urinary tract infections and incontinence. Anti-inflammatory and antioxidant. May assist healing of bones and strengthen connective tissue. Significant mineral content. May help splitting nails and lifeless hair. Aids with acne and eczema. May ease rheumatism pain. May improve cellular regeneration,...
15.2Aids Anxiety & Insomnia Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS: Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot...
Anti-inflammatory. Soothes Stomach Complaints Licorice Root may soothe stomach ulcers, sore throat, bronchitis, chronic gastritis, heartburn, indigestion, colic and menopausal symptoms. May support the function of adrenal glands. Soothes coughs. Relieves bacterial and viral infections. Traditionally licorice has been used to increase fertility in women. DIRECTIONS: Use 2 teaspoons to 1 large cup...
Soothes Coughs, Indigestion & Diarrhoea Marshmallow may be soothing for coughs, sore throats and respiratory infection or inflammation. May assist with indigestion and diarrhoea. Anti-inflammatory, soothes urinary tract upsets. Useful for babies if cooled tea is gently rubbed onto the gums for teething and pain relief. Marshmallow has no relationship to the confectionery of the same name....
Anxiety & Nervous Support. Mood Balancer. Organic Passionflower may assist in reducing anxiety, nervousness and aid in balancing mood. May assist with pain, insomnia, high blood pressure and ADD. May assist treatment of nerve pain such as shingles. May assist with withdrawal symptoms, e.g. smoking or recreational drugs. May reduce effects of menopause and be beneficial for hot flushes....
Digestive & Respiratory Support. -Organic Peppermint may assist with respiratory infections, colds and sinusitis. -May be helpful for fevers, IBS, cramps, flatulence and tension headache. -May provide relief of nausea and vomiting. -May display antiviral properties for influenza and cold sores. -Antispasmodic action may reduce frequency of infantile colic. How to use:...