Herbal Teas

Origin: Southern Asia. The rejuvenation and nutritive properties of Liquorice root make it a very special plant with many healing properties.  May be useful for but not limited to: One of the oldest & best-known remedies for coughs & chest complaints. It works on the digestive, respiratory, nervous, reproductive & excretory systems. Used to clam the mind & nourish the brain....

Origin: Tropical America. Passionflower is a mild tranquillising sedative used by people suffering from sleeplessness. May be useful for but not limited to: Treat nervous conditions such as anxiety, depression & hyperactivity. Relieve spasms from whooping cough. Beneficial for colic. Relaxant for the smooth muscle lining of the digestive tract. Reduce physical exhaustion. Pain-relieving...

Origin: England. A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day! May be useful for but not limited to: Soothes an upset stomach. May aid digestion. Cooling effect. Useful during a common cold. Can ease nausea & vomiting of pregnancy. Cautions or Contraindication: In the case of gallstones first, consult a physician.  ...

Antioxidants, anti-inflammatory, blood purifier, expectorant, nervine, antifungal. Good for: -increasing blood circulation  - asthma - hot flashes. May be useful for but not limited to: -Dry irritating coughs, bronchitis & whooping cough. -Combat nervous conditions. -Strengthen the lymphatic system. -Menopausal discomforts & pre-menstrual symptoms. -Alkalise the body & promote...

Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few. May be useful for but not limited to: -Strengthening, calming and sedating the nervous system. -Muscular spasms, premenstrual cramps and muscle twitching. -Insomnia and nervous headaches. -High blood pressure. -A tonic recommended for almost any nervous system ailment. Ingredients:...

Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders. May be useful for but not limited to: -Premenstrual pain -General pain relief -Yeast infections -To stimulate digestion -Sleep disorders. Ingredients: Valeriana officinalis (Valerian). Origin: Europe & Asia. How to use: Steep 1 teaspoon in a cup of hot water for 20 minutes and cover....

Also known as red tea, or bush tea, rooibos is native to the western cape province of South Africa. Rooibos tea is naturally rich in powerful antioxidants and a wide range of minerals including calcium, magnesium and zinc. Naturally caffeine free, it is a popular alternative to black tea, perfect any time of day. Beautiful served on its own, or with milk, this full bodied tea offers an...

Nerve Calming & Sleep Aid. -Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders.  -Anti-viral, may inhibit growth of microbes in the intestinal tract.  -May support respiratory system.  -May help alleviate discomfort associated with menstrual problems.  -May protect against colds, calms muscle spasms and assist mild insomnia in adults and...

Digestive Stimulant Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS:   Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup...

15.2Aids Anxiety & Insomnia Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS: Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot...