Damiana is known for its antidepressant properties. It also supports nervous system. May be useful for but not limited to: -A good alcohol replacement for alcohol recovery. -Helps to regulate blood sugar. -Uplifts the mood and reduces depression. -Cleanse the kidneys. -Assists women with menstrual complaints. Ingredients: Turnera diffusa (Damiana). Origin: Mexico. Steep 1tsp of tea for 5-10...
May be useful for but not limited to: -Conjunctivitis -Inflammation and irritations -Hay fever and sinusitis. Ingredients: Euphrasia officinalis (Eyebright). Origin: Bosnia and Herzegovina/Bulgaria.
Origin: Greece Traditional Chinese herbalists have been using Astragalus root for centuries as a tonic for the prevention and treatment of chronic immune-suppressing illnesses. Astragalus root is non-toxic and can be used on a long term regular basis. May be useful for but not limited to: Prevention agains recurring colds, bronchitis & flu. Supporting long term recovering from debilitating,...
Origin: Northern Asia and Europe. Burdock root is popular amongst herbalists for its blood purifying and rejuvenating properties. May be useful for but not limited to: Blood cleansing response for lung, liver, kidney & lymphatic conditions. A healing effect on chronic skin conditions. Can be used for gall & kidney complaints & dissolving calcifications, like spurs. Ability to...
Origin: Eastern Mediterranean & Southwest Asia. Calendula aids relief from mild digestive complaints and is regarded as a ‘gentle remedy’. May be useful for but not limited to: Used to lower fevers & inflamed lymph nodes. Stimulate circulation & cleanse the blood. Safe for treating skin problems due to inflammation of the skin (eczema, psoriasis, pruritis) Treating wounds...
Dandelion Root Tea is an herbal tea remedy used traditionally to detox the liver. It may improve digestion, ease bloating, increase bile flow and act as a mild laxative.It contains calcium, magnesium, iron, zinc, potassium, vitamins B and C. It is also a caffeine free coffee substitute. Cautions Dandelion tea is contraindicated with irritable conditions of the bowels (IBS) or stomach ulcers. It...
Origin: Unknown Elderflowers aid in cleansing the kidneys and purifying the blood. May be useful for but not limited to: Relieve headaches. Help with hay fever symptoms. Treat kidney & bladder infections. Stomach upsets & constipation. Strengthen the heart. Depression & stomach ulcers. Cautions or Contraindication: None known. Serving Suggestions: Blood purifier & kidney cleanser:...
Origin: Asia Gotu Kola is known for it’s legendary saying of 2 leaves a day, keeps old age away. May be useful for but not limited to: Relieves rheumatism & arthritic pain. Heals wounds. Aids skin conditions & bruising. Brain food for renewing mental alertness. Improve learning & memory. Benefit chronic, degenerative diseases. Cautions or Contraindication: None known. Serving...
Origin: Temperate regions of the Northern Hemisphere. A highly therapeutic, healing and strengthening herb. It cleanses, clears up and eliminates everything defective in the body. May be useful for but not limited to: Gout and other joint inflammation. Powerful, natural, remineralising agent. Rich silica content. Osteoporosis. Brittle nails & hair loss. Heals the lungs. Cautions or...
Origin: Greece. Juniper Berries have a rich source of selenium which is a powerful mineral antioxidant, that increases the bodies ability to utilise oxygen. May be useful for but not limited to: Urinary tract infections, bladder inflammation and fluid retention. Fast relief for kidney infections. Kidney stones. Boosting the immune system. Diabetes. Can fight influenza. Cautions or...
Origin: France. A sweet-smelling herb dating back to Roman times. It has a long history of use to calm emotions. MAY BE USEFUL FOR BUT NOT LIMITED TO: Antiseptic tea to wash wounds. Ward off headaches or tension. Intestinal colic. Depression, anxiety. Insomnia. Nervous intestinal discomfort. CAUTIONS OR CONTRAINDICATION: Lavender may increase or potentiate the CNS depressant effects of...
Origin: Europe, North Africa & West Asia. An ancient herb often referred to as the elixir of life because of its reputation for promoting long life. May be useful for but not limited to: Strong antidepressant properties. Vomiting, poor digestion & nervous upset. Calming benefits. Relieve morning sickness during pregnancy. Shingles. Influenza, coughs & colds. Cautions or...
Origin: India and Sri Lanka. Lemongrass is enjoyed, the world over for its refreshing lemon scent and flavour. May be useful for but not limited to: A rich source of vitamin C. Lemongrass tea is beneficial at the first sign of a cold. A powerful antioxidant removing free radicals from the body. A foot soak can benefit anyone with athlete’s foot. Helpful to treat intestinal worms. Useful...
Origin: Tropical America. Passionflower is a mild tranquillising sedative used by people suffering from sleeplessness. May be useful for but not limited to: Treat nervous conditions such as anxiety, depression & hyperactivity. Relieve spasms from whooping cough. Beneficial for colic. Relaxant for the smooth muscle lining of the digestive tract. Reduce physical exhaustion. Pain-relieving...
Origin: Spain & Portugal. Paw Paw has antiviral and antibacterial properties, is a digestive aid and useful for skin conditions. May be useful for but not limited to: Paw Paw leaf tea is high in Vit. A, B, E & C. Treat indigestion, gas, bloating, heartburn & parasites. Useful for those suffering from gluten intolerance. Reduce inflammation of the stomach lining. Use externally to...
Origin: England. A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day! May be useful for but not limited to: Soothes an upset stomach. May aid digestion. Cooling effect. Useful during a common cold. Can ease nausea & vomiting of pregnancy. Cautions or Contraindication: In the case of gallstones first, consult a physician. ...
Origin: Turkey. Raspberry Leaf has a high concentrate of minerals and is a wonderful nutritive tonic for use during all cycles of womanhood. This plant is Heaven’s best gift to mothers. May be useful for but not limited to: Colds & flu, and other viruses. Lowering blood sugar levels. Clean & feed the complexion & skin. Stimulate circulation. Enrich & increase the flow of milk...
Origin: Eastern Mediterranean and Southern Europe. Sage comes from the Latin word ‘salvere’ which means to save, cure and be in good health. May be useful for but not limited to: Relieves indigestion. Restores energy and revives a failing memory. Restore hair growth & clear dandruff. Good for coughs & colds & to dry up nasal buildup. Promote bile flow. Hot flushes. Cautions...
Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few. May be useful for but not limited to: -Strengthening, calming and sedating the nervous system. -Muscular spasms, premenstrual cramps and muscle twitching. -Insomnia and nervous headaches. -High blood pressure. -A tonic recommended for almost any nervous system ailment. Ingredients:...
Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders. May be useful for but not limited to: -Premenstrual pain -General pain relief -Yeast infections -To stimulate digestion -Sleep disorders. Ingredients: Valeriana officinalis (Valerian). Origin: Europe & Asia. How to use: Steep 1 teaspoon in a cup of hot water for 20 minutes and cover....