Spectrum Herbal Restful Sleep Aid contains Valerian, traditionally used to give relief from Insomnia, Nervous, Tension, Anxiety and Sleeplessness. 

Ingredients:

Valerian, Chamomile, Hops, Mistletoe, Skullcap and Passion Flower, Ethanol, Purified Water.

How to use:

Take 2ml (40 drops) in cold liquid such as juice or water 4 times daily.

Maintenance: after 7 days, can be reduced to 2ml half hour before bed time.