Naked Dark Chocolat is a rich European style drinking chocolate made from delicious Belgian mineral-rich cocoa, maca, carob, cinnamon and wildcrafted vanilla bean. Ingredients: Dark Belgium Cocoa Powder (81.83%), Organic Carob Powder, Maca Powder, Vanilla Bean (0.41%), Cinnamon, French Artisan Sea Salt. DRINK HOT 1 1/2 cups whole full-cream milk or your choice 2 heaping teaspoons...
Naked Mylk is a beautiful drinking chocolate made from creamy cacao, lucuma, carob, cinnamon and wildcrafted vanilla bean. Ingredients: Raw Cacao (47.08%), Organic Carob Powder, Lucuma, Vanilla Bean (0.47%), Cinnamon, French Artisan Sea Salt. DRINK HOT 1 1/2 cups whole full-cream milk or your choice 2 heaping teaspoons Healthy Chef Naked Chocolat HEAT 1 1/2 cups of milk in a pot...
Immune+Instinct will call your strength, call your love of the fight. The fight to live your life, to survive, to thrive. This is a calling within you, scored deep into the solace of your soul, in every aspect of your being. May you hear it well, pooled in stillness, and know that you can never be alone. Unknown to you, your body saves your life every day. She defends you silently, valiantly and...
I see you, you kind and weary heart. To the core of you calling, seeking out more light and strength and sense, to begin those path-full steps, I offer to you, a footfall, a foothold, towards a life that may yet, be kind. The one, like me, among a sea of souls , whom has had their heart broken and still, we feel the pain. I know you my kismet kindred . I share your hard won grasp, that the only...
You are all full up, all of it is too much. The expectation, the workload, the experience, the feelings, this world of yours, is too much. Do not comment on yourself, do not judge yourself so harshly. Overwhelm means you have insufficient resources in the face of what is asked of you. Though you yourself, are made for overcoming. Take this offered strength, take this reminder of your own deeper...
The story of pine needles is old, so very old, like the trees that cast and gnarl as they grow, ever more toward the sun, buffeted by the harsh, harsh wind and weather; still she rises. Pine can survive in the most severe and demanding environments, such knowing we have around us and here, with us, strong and pure. This is Pine Needle + Pure. Maritime pines are known to contain polyphenols such...
Sleep is the other form of consciousness, the deeper knowing, the other shore. We so need rest, the balm of sleep. How long has it been, since you could truly take your ease, unburden your soul to the night? Sleep is the vacuuming of your mind, your beautiful brain filters and files, she processes, she unpacks the day, she works hard to make sense of our experience and gifts a new day knowing....
Surrender is not giving up, it is letting go of how we think we should be. Release this overloaded inordinate pressure to perform. You are not something to be driven, by anxious fear, by a need to justify each and every breath, to somehow prove your value. You no longer need tolerate being subject to an internal crueller, your unseeing and insatiable parent. Being driven is a distraction from who...
Tonics are to tone and uplift, they resource your own inherent strength. They are to restore you. You are a powerful being, a human being, made to adapt, manage and persevere. There is no completely safe place in this world, the fish are not safe in the sea, but you do not need to be so safe, you only need to be your ready, resilient and resourceful self. I believe in you. That you may get worn...
Bodies hold wisdom, they hold our knowing and our rhythm. They hold our stories. Daughter, Mother, Grandmother, women's wisdom whispered through time, within you, as you were within your grandmother's womb, a tiny ovum cell. Can you hear them now as you did then? The hum of the kitchen, the know-how, the go to, the deep care of you. When we cannot connect to our knowing , when we turn away from...
Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible! Ingredients: 100% Australian Lupin. How to use: Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice...
Deliciously nutritious, this clever mix of lupin, flour, herbs and spices is fantastic for crumbing fish, chicken, red meat and roasted vegetables. A single serving has a whopping 50% of your daily requirement of fibre and it’s an excellent source of protein.