Herbs & Spices

The Mindful Pantry Spice! Nigella Sativa (black cumin, black caraway, nigella, kalojeera, kalonji or kalanji), has anti-inflammatory and anti-oxidant properties. When taken with turmeric, the bioavailability (absorption) of curcumin (turmerics active ingredient) increases 20-fold! INGREDIENTS: Black cumin (nigella sativa)*. *=Certified organic ingredient; Packed in Australia from imported...

We’d go as far as to say this is the most essential ingredient in any pantry. Black pepper assists in the absorption of nutrients from paired food. For example, taking pepper with turmeric will increase the absorption of curcumin 20 fold! Clever lil’ corn! INGREDIENTS: Black Pepper*. *=Certified organic ingredient; HOW TO USE: The humble peppercorn is best cracked fresh on your meal to add...

Zingiber Officinale (ginger) is used in both sweet and savoury dishes, Ginger is a commonly used rhizome (root) in Ayuverdic, traditional Chinese and Western medicine as a treatment for headaches and migraines, blood pressure and flow, and colds. It is also used in Western herbal medicine as an anti-inflammatory, helps reduce digestive cramping, flatulence and period pain, increases digestion and...

This Lemon Myrtle has been grown and harvested in coastal regions of New South Wales and Southern Queensland. The leaves have a strong, fragrant aroma and taste. INGREDIENTS: Lemon Myrtle Leaf (powder)*. *=Certified organic ingredient; HOW TO USE: It is often used in desserts, baked goods, marinades, dukkahs, tea blends, and spice mixes.

Organic black peppercorns are the dried fruit of the piperaceae plant and grow on a vine. One of the World's most popular spices used to season dishes all around the World.