This grain free gluten free flour is a nutritious and extremely versatile blend.

This specially formulated flour is a blend of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax meal.

The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer. And no, it doesn’t taste at all like banana!

1 cup regular plain flour = 1 cup grain free flour

For Self Raising Flour, just add 2 teaspoon baking powder per cup of flour.

Substitute exact quantity of regular plain flour with this  flour blend with in most recipes.

INGREDIENTS: organic buckwheat flour, organic tapioca flour, Australian green banana flour,  organic coconut flour, organic golden flax seed flour, organic psyllium.