Flours, Cereals, Grains & Seeds

Hemp is considered one of the most nutritious plants in the world, with the seeds containing all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood. Whole hemp seeds contain 10 to...

        A nutritionally rich blend of wholefoods, essential healthy fats and absolutely no grains – perfect for those on a paleo or grain free and gluten free diet. Get back to nature with this 100% plant based blend of nuts, seeds and fruits and fuel yourself with a healthy breakfast muesli blend that’s packed full of protein, nutrients, vitamins and minerals. All...

        A healthy yet decadent tasting muesli with velvety pure cacao nibs and crunchy almonds. Start your day with a taste of heaven with this wholesome, nutritionally rich breakfast choice. The Kuranda Fruit Free Organic Quinoa Muesli Blend has just 2% naturally occurring sugars per serve – fantastic news for those on a low sugar, sugar free diet! This blend is also the...

        A high fibre blend of dried banana and luscious caramel-like dates, this muesli is a blend of wholesome premium grains, seeds, fruits and almonds and contains the powerful benefits of the organic ancient Amaranth grain. Designed to fuel your day, Natural Banana and Date Muesli with Organic Amaranth is loaded with cholesterol fighting seeds and nutritionally rich...

      Rich in iron and calcium, this blend is a taste of the tropics with pineapple and coconut nestled among a wholesome blend of premium grains, seeds and fruits. An ideal balance of protein and carbohydrates, this muesli blend is perfect for those looking to lose weight or to achieve overall well-being. With omega-3's, essential nutrients and protein from the ancient organic...

This Dough Base Mix is easy. But not bland and boring easy – deliciously easy. And it’s no one trick pony – It’s the only dough base you’ll knead. Here to help you make all kinds of treats, from fabulous flatbreads, quick no-knead bread or beer bread, light fluffy scones, & so much more. **Clean & simple recipes, carefully crafted with all of the good stuff and free of the bad...

This Chocolate Base Mix is easy. But not bland and boring easy – deliciously easy. And it’s no one trick pony – its here to help you make all kinds of chocolaty treats, from double chocolate brownies to mouth watering cakes, quick mug cakes for a decadent dessert, and so many more delicious treats. **Clean & simple recipes, carefully crafted with all of the good stuff and free of the...

TassieGold Golden Flaxseeds are grown in Central Tasmania, and are an economical alternative for those wishing to crush their own seed - thereby gaining optimum nutritional benefit (ie Omega 3 from the oil, plus fibre and protein from the seed residue).  NB: Flaxseeds should be crushed (or at least broken) for maximum nutritional benefit. Store in a cool, dry place. Ingredients: Organic...

Organic Brown Flaxseed, the most commonly grown flaxseed in Australia, is grown under NASAA full organic certification and is an economical alternative for those wishing to crush their own seed - thereby gaining optimum nutritional benefit (ie Omega 3 from the oil, plus Fibre, Protein & Lignans from the seed residue). NB: Flaxseeds should be crushed (or at least broken) for maximum...

Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible! Ingredients: 100% Australian Lupin. How to use: Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice...