Flours, Cereals, Grains & Seeds

      Rich in iron and calcium, this blend is a taste of the tropics with pineapple and coconut nestled among a wholesome blend of premium grains, seeds and fruits. An ideal balance of protein and carbohydrates, this muesli blend is perfect for those looking to lose weight or to achieve overall well-being. With omega-3's, essential nutrients and protein from the ancient organic...

This Dough Base Mix is easy. But not bland and boring easy – deliciously easy. And it’s no one trick pony – It’s the only dough base you’ll knead. Here to help you make all kinds of treats, from fabulous flatbreads, quick no-knead bread or beer bread, light fluffy scones, & so much more. **Clean & simple recipes, carefully crafted with all of the good stuff and free of the bad...

This Chocolate Base Mix is easy. But not bland and boring easy – deliciously easy. And it’s no one trick pony – its here to help you make all kinds of chocolaty treats, from double chocolate brownies to mouth watering cakes, quick mug cakes for a decadent dessert, and so many more delicious treats. **Clean & simple recipes, carefully crafted with all of the good stuff and free of the...

No more potato chips!  Made from certified organic coconut flesh, which is simply dried and flaked. They are a low carbohydrate snack easily digested by the body, and taste delicious. Great for breakfast, as a  snack, baked goodies,  savoury dishes or desserts. Free from: Sugar Artificial colours and flavours GMO Preservatives. Ingredients: Organic Coconut. May contain...

Stoney Creek Organic Brown Flaxseed meal is made from the popular Brown seed which has amazing nutritional benefits similar to those of Golden Flaxseed Meal; however, Brown Flaxseed is known to have a bolder flavour. If you're looking for a natural ingredient to add to your healthy diet then try Flaxseed meal because it is rich in protein, contains the essential fatty acids Omega 6 and Omega 3...

Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible! Ingredients: 100% Australian Lupin. How to use: Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice...

Enjoy irresistibly chocolate-y brownies in less than an hour! Our Grain Free Brownie Mix is made with a mixture of almond and cassava flours, with coconut sugar and real cocoa powder. Even more tempting: these scrumptious brownies are paleo-friendly, gluten free and Non-GMO Project Verified! Bob’s Red Mill Grain Free Brownie Mix makes rich, fudgy brownies—without the grains. It’s that...

Our Organic Scottish Oatmeal is created using the same old-world methods used in ancient Scotland. With Scottish oats, the oat groats are stone ground, rather than rolled, resulting in a smooth, creamy bowl of oatmeal that’s unique among breakfast cereals. When Bob visited Scotland years ago, he learned the art of milling authentic Scottish porridge at the historic, water-powered Preston Mill....

Brown Rice Flour is 100% stone ground from the highest quality whole grain brown rice and has a mild, nutty flavour. Use this versatile gluten free flour as breading, for thickening sauces and gravies, and in gluten free baking recipes like brown rice flour pancakes, muffins and gluten free bread. Our Brown Rice Flour is 100% stone ground at Bob's Red Mill Natural Foods on a very fine setting to...

Our Gluten Free Brownie Mix makes moist, indulgent brownies with a deliciously rich chocolate flavour and wonderfully fudgy texture. Made with our unique gluten free flour blend and high quality cocoa powder. Now it’s simple to make gluten free baked goods everyone will love with this delicious brownie mix, made with our signature gluten free flour blend, real cocoa powder and just the right...