Reference Material

'Alchemy of the Mind' offers an engaging and informative look into happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, just one pill may not always be the solution. Change your brain with targeted nutritional supplementation using the self-help tools found in this book. Vanita Dahia reveals the Mind-bending power of neurotransmitters in depression and...

A farmer's fascinating account of how agribusiness is disrupting the balance of nature and causing havoc in the food chain. He explains how anyone can beat cancer without expensive drugs, hospitalization and doctors, just as he did. Here's a book you won't want to put down. The story is charged with human interest and drama from beginning to end, as keen eyed farmer Percy Weston recounts his...

Dealing with Depression Naturally is a comprehensive user's guide to the wide range of natural antidepressant treatments. The author provides a balanced review of the evidence for each approach and detailed information on how to use these supplements and implement these lifestyle changes, psychotherapeutic techniques, etc., safely and effectively. The presentation is casual, but the scholarship...

A Comprehensive Guide to the Flower Essences researched by Dr. Edward Bach and the Flower Essence Society. The Repertory is actually three books in one: 1) a comprehensive overview of flower essence theory and practice; 2) a listing of essences and their qualities arranged by a wide range of categories; and 3) profiles of the 142 English and North American flower essences. The Repertory has...

The book is organized for easy access, covering each flower in a standardized format, presented in alphabetical order. This book is useful for both the individual seeking to apply flower essences in his or her life, as well as for the professional wellness practitioner to expand the range of flower remedies in their repertoire. Each flower is listed with its Latin name, its color and which chakra...

Hormones are beyond a doubt the most powerful chemicals in your body. They have the possibility to be physically and emotionally shattering or they can make you feel wonderfully alive. Why are hormonal imbalances more common these day? The incidence of hormonal disorders in women has increased over the last 20 years mainly because of sociological, environmental and dietary factors. We are seeing...

The Liver Cleansing Diet book is up-to-date and more relevant than ever in this modern day where lifestyle and diet choices have unfortunately resulted in more instances of fatty liver disease and dysfunction than ever before. In this book Dr Sandra Cabot makes us aware of how important the liver is to our general health and longevity. Indeed, her catch cry is “love your liver and live...

Completely revised and updated, this important book covers the side effects and potential dangers of major prescription drugs, and includes the newest research on HRT, H2 blockers and other up-to-the minute information. Dr. Earl Mindell, a trusted voice for decades, is the author of the international bestseller, The Vitamin Bible, as well as The Herb Bible, The Supplement Bible and The Allergy...

A comprehensive introduction to essential oils This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body....

How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits,...