Reference Material

Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 delicious and wholesome recipes that are all gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Supercharged Food is a must-have for the increasing number of people suffering from autoimmune disorders such as...

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food...

AUTHENTIC BEAUTY and HAPPINESS is easy to attain by performing selfless actions, thinking kind thoughts of others, living your passion in life, eating the right beautifying foods, keeping optimally hydrated and charging your cells with nature's super foods to radiate a magnetic beauty from inside out. This magical book contains all the healing secrets to help restore health and harmony on a deep,...

16.2The first volume of the definitive guide to crystals, featuring over 200 crystals from agate to zoisite. The Crystal Bible has become the world s favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. This book covers the practical and esoteric properties of each stone,...

From time immemorial, plants, animals and humans have evolved alongside one another. The spirit of nature serves us, while we in return pay homage to nature in a selfless conspiracy to live, grow and evolve together. Here lies the order and purpose inherent in the great panorama of life. Knowledge of, and cooperation with the inner world of nature offers humans their greatest opportunity to find...

For anyone who's ever wondered what makes one fruit more superior to another, this is the book with all the answers. Drink your way to great health, energise your body, prevent disease, lose weight and feel great! Make these nutritional juices at home - easy!

This is a reliable, easy-to-understand reference that will increase a woman's understanding of her body and empower her to choose a treatment that supports the natural healing process. The book provides complete information on using both Western and Chinese herbs from two acclaimed practising herbalists.

You could be suffering from a thyroid gland problem. Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions. In this book, discover: All of the blood tests you must have to check your thyroid function. Chemicals that impair the thyroid. The...

A Comprehensive Guide to the Flower Essences researched by Dr. Edward Bach and the Flower Essence Society. The Repertory is actually three books in one: 1) a comprehensive overview of flower essence theory and practice; 2) a listing of essences and their qualities arranged by a wide range of categories; and 3) profiles of the 142 English and North American flower essences. The Repertory has...

The book is organized for easy access, covering each flower in a standardized format, presented in alphabetical order. This book is useful for both the individual seeking to apply flower essences in his or her life, as well as for the professional wellness practitioner to expand the range of flower remedies in their repertoire. Each flower is listed with its Latin name, its color and which chakra...