Reference Material

This is a book for all women who want to improve their sex life. No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesn't really matter because it is just too hard to talk about something so personal. If you do think like this, then you need this book. Dr Sandra...

The use of IVF and other assisted reproductive technologies has skyrocketed in recent decades. Currently, one in 29 Australian children are conceived through the use of these technologies. These days they are used for any and every case of infertility, often without investigating the underlying cause of the problem. In this well researched book, Dr Sandra Cabot and naturopath Margaret Jasinska...

This book by award winning author Dr Sandra Cabot looks at many different and common health problems, that can surprisingly be relieved, or at the very least, significantly helped, by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body....

31.2A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the...

Completely revised and updated, this important book covers the side effects and potential dangers of major prescription drugs, and includes the newest research on HRT, H2 blockers and other up-to-the minute information. Dr. Earl Mindell, a trusted voice for decades, is the author of the international bestseller, The Vitamin Bible, as well as The Herb Bible, The Supplement Bible and The Allergy...

The first in-depth examination of the sacred underpinnings of the world of Native American medicinal herbalism • Reveals how shamans and healers “talk” with plants to discover their medicinal properties • Includes the prayers and medicine songs associated with each of the plants examined • By the author of The Secret Teachings of Plants As humans evolved on Earth they used plants for...

Barbara's experience, knowledge and common sense style of lecturing have made her a popular and sought after speaker in Australia and internationally. This easy to read book is packed with information that enables the reader to intelligently embrace a lifestyle that works with the body's amazing ability to heal itself, when given the right conditions. The body can self heal by its very design,...

Eat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual...

Get ready to eat and drink your way to beauty! With more than nutritious 100 recipes ‐ many of which are free from gluten, wheat, dairy, yeast, dairy and sugar ‐ Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty. It's my own personal guide to achieving inner and outer health through simple, delicious recipes using nutritionally rich,...

The major chronic diseases responsible for the untold suffering in populations worldwide include heart disease, diabetes, asthma, arthritis, osteoporosis and cancer. These diseases are killing us whilst at the same time, crippling the governments obliged to fund the growing imposition on their health budgets.   Over the last three decades, Type 2 diabetes has emerged as one of the most...